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Art is a form of self-expression which has the capacity to give a voice to the voiceless, faces to the downtrodden; an outlet to those who have suffered and want to open themselves to the world.   Equally, happiness for life, connection and dreams can be portrayed and conveyed to observers with the use of colour and shape. Through painting, music, dance, sculpture or any form of creativity...

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If you have ever stood in the shower, soapy haired, and thought about just where exactly all these complex ingredients on the back of the bottle came from, then you are definitely onto something.   Personal hygiene is important. Staying clean prevents the spread of bacteria and germs, whilst taking care of your body means being able to operate physically and mentally at your peak. Every person...

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